Contemporary begins with a guided improvisation followed by a warm-up which includes modern technique exercises, stretching, and strengthening. The class will conclude with a contemporary combination set to music. Class is tailored to be completed in a small space. No specific shoes are necessary, class can be done barefoot or in socks.

About Rachel: Born in Sudbury, MA Rachel began dancing at age three and hasn’t stopped since. She is currently a third year BFA in dance student at the University of Massachusetts Amherst where her training is focused in ballet, modern, contemporary, and improvisational practices. She is passionate about sharing dance with all ages and is looking forward to providing a space for movement, creativity, and self expression.